三人行，必有我师(焉)

成语
动弹不得 unable to move at all
一举两得 two gains with one move, two birds with one stone
患得患失 to be concerned about personal gains and losses
( ”pinyin” )

词汇
范围, range; 规范, criterion/rule ( ”pinyin” )
https://mandarinbean.com/new-hsk-3-word-list/

Guardian:
我现在也让你尝尝被困住天柱上动弹不得的滋味, now I'm going to give you a taste of what it's like being bound to the Sky Pillar and unable to move
反而会一举两得, rather we get two birds with one stone
太纠结长久会让你患得患失，让你看不清自己脚下的路, being too entangled for too long will make you too much aware of your own gains and loss, you won't be able to see your own footing clearly
这不在我的权限范围内, that's not within the scope of my authority

Me:
你做饭我吃饭，一举两得吧。
考试的范围是从哪儿到哪儿？